Kosmic Music - Shavasana: White Swan Yoga Masters Vol. 3

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Shavasana: White Swan Yoga Masters Vol. 3

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Digital Download Only...Max Strom is the co-founder of Sacred Movement Center for Yoga & Healing, one of the premier yoga studios in the United States. White Swan Records asked Max to provide us with some of the special music he uses in his classes for shavasana, or deep relaxation. According to Max: 'Shavasana is the final relaxation pose we do at the end of our Hatha Yoga practice. We simply lay on our back, spread open the limbs a bit and close our eyes. Here, we intentionally release all effort and concentration as we finally surrender to the present moment, like someone returning home after a long journey. As our prana (life-force) radiates, we feel like energy is moving throughout our body--and that is, in fact, what is happening. The energy meridians are open and we feel the weight of the world lift from our chest. My music selections for shavasana are alwys gentle, ethereal and nurturing.'

Price: USD 9.99