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Home / Audio Books /Beginner's Guides

Beginner's Guides
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Beginners Guide to Meditation

Price
USD 11.17

Beginners Guide to Meditation

- Shinzen Young

Digital Download Only...What if scientists discovered a way to calm and clarify the mind, transform fatigue into energy, and even improve your health all at the same time? They have, it's called meditation. With 'The Beginner's Guide to Meditation,' ....

Meditation for Beginners

Price
USD 17.47

Meditation for Beginners

- Jack Kornfield

Digital Download Only...Over the past decade, the number of Buddhist meditation centers in the U.S. has more than doubled. Many more meditators practice in the Christian, Jewish, transcendentaland other traditions. Until now, however, surprisingly fe ....

Mindfulness for Beginners

Price
USD 13.97

Mindfulness for Beginners

- Jon Kabat-Zinn

Digital Downloads only...What if you could profoundly change your life just by becoming more mindful of your breathing? According to Jon Kabat-Zinn, you can. What if paying attention on purpose (and non-judgmentally) could improve your health? Aga ....

The Beginner's Guide to Animal Communication

Price
USD 11.17

The Beginner's Guide to Animal Communication

- Carol Gurney

Digital Download Only... The ability to communicate with animals is not a rare gift, but a skill we all possess. On The Beginner s Guide to Animal Communication, author and teacher Carol Gurney brings nearly 20 years of experience in interpreting the ....

The Beginner's Guide to Mantras

Price
USD 11.17

The Beginner's Guide to Mantras

- Thomas Ashley-Farrand

Digital Downloads only...Could the simple act of uttering a sacred sound influence your physical health, your emotional state...even the world around you?

On The Beginner's G ....

The Beginner's Guide to the Chakras

Price
USD 11.17

The Beginner's Guide to the Chakras

- Anodea Judith

Digital Download Only...Have you ever felt energetically out of tune? Had trouble managing your emotions? Or just wanted to feel more grounded and present? With 'The Beginner's Guide to the Chakras' you will learn how to balance and energize your bod ....

The Beginner's Guide to Wicca

Price
USD 11.17

The Beginner's Guide to Wicca

- Starhawk

Digital Downloads only... Starhawk is the bestselling author who introduced more than a million readers to Wicca--the earth-centered tradition that teaches us to seek wisdom from the cycles of life and the principles of nature itself. On The B ....

The Beginners Guide to Buddhism

Price
USD 11.17

The Beginners Guide to Buddhism

- Jack Kornfield

Digital Download Only...With a rich history stretching back over 2,500 years, Buddhism has been described both as a system of psychology and a philosophy for living. Yet most of us think of it as a religion. What is Buddhism? How is it practiced? Can ....

The Beginners Guide to the Kabbalah

Price
USD 11.17

The Beginners Guide to the Kabbalah

- Rabbi David A. Cooper

Digital Download Only...Guarded for centuries, its secrets once passed by word of mouth only, the Kabbalah remains one of our oldest mystical paths for union with the divine. What is the Kabbalah, and why are it's teachings so treasured by those who ....

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